50+ Athletes. One Team. One Vision. | LaceyStrong Coaching Recap
This week marked a major milestone for LaceyStrong Coaching — the kind of moment that reminds you why you do this. With our second Athlete Meet-Up of 2025 and the upcoming Battle on the Gulf Coast show right around the corner, the energy within the team is unmatched.
If you're searching for Louisiana bodybuilding coaching, NPC competition prep, or just a real fitness community in places like Baton Rouge, Ponchatoula, New Orleans, or Lafayette — you’re in the right place.
Team Energy Like Never Before: 50+ Athletes Under One Roof
This week’s highlight? Walking into Ponchatoula Fitness Center and seeing over 50 LaceyStrong athletes training together, laughing, posing, lifting — locked in on their goals. The biggest in-person turnout we've ever had.
Huge thanks to Ponchatoula Fitness Center for opening their doors and giving us the space to grow stronger — together. For me as a coach, seeing everyone in one place… it meant everything. This wasn’t just a gym session. It was a reminder that we’re not just building physiques — we’re building family.
Coaching Insight of the Week: Let Me Drive the Car
A powerful reminder I shared with the team this week is simple:
Let me drive the car — you just be the athlete.
So many competitors overthink during prep. They get in their own heads, second-guessing every bite, every step, every look in the mirror. But that’s my job. I’m here to take care of the mental, physical, and emotional load so you can stay focused on showing up, executing, and trusting the plan.
The best physiques come from athletes who trust the process. That’s where growth happens.
Team Shoutout: You Made My Year
This week, the entire LaceyStrong Team showed up and made a dream come true. All I’ve ever wanted was to build a team culture that feels like family — and this week proved that it’s already happening.
To everyone who came to the meet-up: thank you. You made this the highlight of my year.
What’s Next: Battle on the Gulf Coast – June 14th
The season is heating up and the next big stop is here:
Battle on the Gulf Coast — going down June 14th.
We’ve got competitors ready to hit the stage with intensity, confidence, and next-level conditioning. If you’re attending or competing, come say hi. The LaceyStrong team will be showing up strong, as always.
Want to Join the Most Connected Coaching Team in Louisiana?
Whether you’re training for your first NPC show, chasing a Pro Card, or simply want expert guidance on nutrition, posing, training, and supplementation — this is where you belong.
Led by former IFBB Pro and 5x Coach of the Year Lacey Pruitt, LaceyStrong Coaching offers:
✅ Custom online coaching
✅ Bikini & wellness prep
✅ Lifestyle transformation programs
✅ Athlete meet-ups across Louisiana
Ready to stop guessing and start progressing?
Apply Below.
